Events

Trap Yoga Chi

Thursday

Mar 23, 2017 – 6:00 PM

4445 South Doctor Martin Luther King Junior Drive
Chicago, IL 60653 Map

More Info

The days are moving fast. BUT its not just our days......so do our minds and sometimes our words and actions. We just move to quick, eveything needs us now, respond faster, do it quicker.  Ever wondered what it felt like to be on your own time? Well class will offer 60 minutes of moving with intention and slowing hushing the chit chatter in your head. We go low to high in this 60 minute session and practice balancing and new ways of seeing things in an inversion or two. This is a basics level class perfect for beginners yet challenging for even the most seasoned yogi. We end class with some mindful breaths and learn a little more about what it costs to be the boss of self and no one else.  FAQs What can I bring into the event? Please bring a mat and a water bottle. You are also more than welcome to bring any props for class like a yoga block or a blanket, or yoga strap to make poses more accessible and comfortable for you.  How can I contact the organizer with any questions? You can email me at milakmarshall@gmail.com   What's the refund policy? THERE ARE NO REFUNDS FOR CLASS ON 3/23/17 YOUR PURCHASE IS NOT TRANSFERABLE TO OTHER DATES AND TIMES BUT CAN BE TRANSFERED TO ANOTHER STUDENT FOR THE CLASS 

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